Welcome to The Mind Mate Podcast, where philosophy meets mental health. Hosted by Tom—a psychotherapist and author—this podcast explores life’s biggest questions, from meaning to the science of wellbeing.

We dive into how different cultures, religions, and philosophies shape our understanding of life, blending insights from psychology, spirituality, and science. Through deep, thought-provoking conversations, we explore what it means to be human in an ever-changing world.

Join us for discussions with philosophers, therapists, artists, spiritual seekers, and academics who challenge conventional thinking and offer fresh perspectives on self-awareness, personal growth, and fulfilment. If you’re curious about the human experience, this podcast is for you.

Check out the latest episode below!