Arthur Schopenhauer, often considered one of the most pessimistic philosophers, believed life is inherently marked by suffering. He described existence as being driven by a relentless, blind “will to life”—a force that perpetuates our desires and, ultimately, our dissatisfaction. (Ring any bells for the Freudians out there!?)

For Schopenhauer, true relief comes not from chasing fleeting pleasures but from embracing a life of compassion, art, and moments of transcendence. He saw value in quieting our desires, cultivating inner peace, and finding solace in the beauty of music, literature, and philosophy.

Ever grappled with questions like why do we suffer? or how can we live a meaningful life? Schopenhauer’s philosophy offers a deeply thought-provoking framework for exploration.

One incredible way to dive into these themes is through Irvin Yalom’s novel ‘The Schopenhauer Cure’. This book beautifully weaves Schopenhauer’s philosophy into a moving story about psychotherapy, relationships, and the quest for meaning. Yalom (as some of you know by now, my greatest inspiration!) brings the depth of existential thought into the group therapy room, making these timeless ideas accessible and practical for our everyday struggles.

Have you read The Schopenhauer Cure? Or, how do you personally make peace with life’s inherent struggles?